About the centre
Sky Yoga Scotland offers a welcoming space for those seeking balance, inner stillness and practical spiritual growth through simplified Kundalini Yoga.
Our purpose
The centre aims to spread Maharishi’s teaching widely while creating a grounded path for students to experience transformation and peace.
A path of practice and awareness
Guided by tradition, shaped for modern life
Our work combines the timeless wisdom of Vedathiri Maharishi’s methods with a welcoming and structured approach for students in Scotland and beyond.
We support learners in building a steady daily practice that nurtures both body and mind through simple, accessible techniques.
Foundation Course
Learn the essentials of a balanced practice
The Foundation Course is designed to introduce students to practical tools that support well-being, concentration and inner peace.
Whole body exercises
Gentle movement and energising practices for vitality and awareness.
Kayakalpa practice
Simple techniques to promote balance, steadiness and inner calm.
Body relaxation
Structured relaxation to release tension and support deep rest.
Foundation meditation
Guided techniques including Aagna, Thuriya and Shanthi.
Begin your journey with clarity and intention
Whether you are discovering yoga for the first time or deepening an established practice, this centre offers a grounded place to begin.